The Mills & Boon Modern Girl’s Guide to: Helping Yourself: Life Hacks for feminists
Ada Adverse
’This fun and feminist series of humour books celebrates the sisterhood with a wry smile.’ – RedHave you ever…?A) Wondered whether January really is the best time to start your new diet, with all that grey weather and leftover Christmas cheese around?B) Taken your phone to the off-license on the corner so the journey counts towards your daily steps?C) Considered the respective merits of clean living vs. having your cake and eating it?If the answer to any of these questions is ‘yes!’, the Mills & Boon Modern Girl’s Guide to Helping Yourself is for you: a guide to self-improvement – with a feminist twist.
Copyright
HQ
An imprint of HarperCollinsPublishers Ltd 1 London Bridge Street London SE1 9GF
First published in Great Britain by HQ in 2016
Copyright © Ada Adverse 2016
Ada Adverse asserts the moral right to be identified as the author of this work.
A catalogue record for this book is available from the British Library.
This novel is entirely a work of fiction. The names, characters and incidents portrayed in it are the work of the author’s imagination. Any resemblance to actual persons, living or dead, events or localities is entirely coincidental.
All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the non-exclusive, non-transferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins.
Source ISBN: 978-0-00-821235-3
Ebook Edition © December 2016 ISBN: 9780008221317
Version: 2016-12-10
HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication
Contents
Cover (#u0ee2c978-1179-585b-be27-9c9dc9f50a6c)
Title Page (#ua84c1940-b671-52de-abdc-1abe65144c38)
Copyright (#u95921356-1cfd-5fc9-a182-797680ff286c)
Introduction (#uab1d44c8-a291-578d-b96f-9c1027263322)
Affirmations (#litres_trial_promo)
Blogging (#litres_trial_promo)
Brain Training (#litres_trial_promo)
Conscious Uncoupling (#litres_trial_promo)
Cosmic Ordering (#litres_trial_promo)
De-cluttering (#litres_trial_promo)
Exercise (#litres_trial_promo)
Exfoliate (#litres_trial_promo)
Finding Yourself (#litres_trial_promo)
Flossing (#litres_trial_promo)
Guru (#litres_trial_promo)
Hygge (#litres_trial_promo)
Intelligent Budgeting (#litres_trial_promo)
January Detox (#litres_trial_promo)
Kick-Starter (#litres_trial_promo)
Life-Hacks (#litres_trial_promo)
Makeover (#litres_trial_promo)
Making the Best of Things (#litres_trial_promo)
New Age Therapies (#litres_trial_promo)
New Squad Goals (#litres_trial_promo)
Overcoming Phobias (#litres_trial_promo)
Positive Thinking (#litres_trial_promo)
Posture (#litres_trial_promo)
Preparation (#litres_trial_promo)
Procrastination (#litres_trial_promo)
Quitting (#litres_trial_promo)
Random Acts of Kindness (#litres_trial_promo)
Reading (#litres_trial_promo)
Recharging Your Batteries (#litres_trial_promo)
Resolutions (#litres_trial_promo)
Self-Help Seminar (#litres_trial_promo)
Start an Allotment (#litres_trial_promo)
Taking It Back (#litres_trial_promo)
Treat Yo’self (#litres_trial_promo)
Unplugging (#litres_trial_promo)
Very Bad Motivational Posters (#litres_trial_promo)
Writer’s Block (#litres_trial_promo)
X-Factor (#litres_trial_promo)
Yoga (#litres_trial_promo)
You Only Live Once (#litres_trial_promo)
Zen (#litres_trial_promo)
About Ada Adverse (#litres_trial_promo)
About Mills & Boon (#litres_trial_promo)
Back Ad (#litres_trial_promo)
About the Publisher (#litres_trial_promo)
Introduction (#ulink_f5dc7323-505c-565a-a128-a0ed4f68ecf1)
Another sunrise, another day spent pondering your own internal weather, with overcast skies, monsoons and metaphorical wheelie bins merrily blowing down the streets of your mind. Life is hard - terrible love interests, woeful work colleagues, no Wi-Fi when you need it. And that’s before you get to your own deep-seated character flaws.
Other hippy-happy self-help books will encourage you to ‘turn that frown upside down’, which is all well and good if you’re a slightly sad sunbeam who has temporarily lost sight of the rainbow, but more tricky if you’re stuck in a blizzard of procrastination, with a hailstone for a heart. You need something more cyclonic to pitch you out of the fog of self-doubt. Thankfully, help is at hand in this invaluable guide to self-improvement.
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