Natural Alternatives to Antibiotics: How you can Supercharge Your Immune System and Fight Infection
Leon Chaitow We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without antibiotics.Antibiotics have been one of the most succesful inventions of modern medicine – saving many millions of lives around the world. But antibiotics aren’t the trouble free pill for all ills we once thought.Over exposure to antibiotics through over prescription and also from the food chain – means our immune systems are often ‘lazy’.• Antibiotic resistant superbugs mean we need healthier immune systems than ever before.When our immune system is naturally healthy, infections and bugs should hardly ever be a problem. Natural Alternatives to Antibiotics explains the natural therapies herbal medicines you can take to:• strengthen your immune system naturally so you that minor infections don’t become problems.• fight infections without antiobiotics.• make sure your children have well developed immune systems.
Contents Chapter 1 The Antibiotic Crisis (#ulink_a3779a7f-2da3-50d4-851b-751a7fa82ccf) Chapter 2 Bacteria – The Good, the Bad, and the Frightening Chapter 3 The Story So Far: A Brief History of Antibiotic Use Chapter 4 How the Major Antibiotics Work – and Some Problems Chapter 5 Immune Enhancement: Lifestyle, Detoxification, and Mind-Body Factors Chapter 6 Immune Enhancement: Supplements, Herbs, Hydrotherapy, and Acupuncture Chapter 7 Ecological Damage Caused by Antibiotics – The Yeast Connection Chapter 8 Antibiotics, Bowel Flora, and Illness Chapter 9 Probiotics – What to Do If You Have to Take Antibiotics Chapter 10 Children, Antibiotics, and Probiotics Conclusion Keep Reading (#u29dfa16d-6d6b-53bb-bd8c-0084d8cc87d2) References About the Author Other Books By Copyright (#ulink_296e61da-ff77-5b16-add9-debb7ba95699) About the Publisher
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