Let’s Get Physical: Get fit and fabulous the ‘80s way
Ashley Davies
Are you sick and tired of clean eating? Do you miss the days when exercise was less mindful and more fun? And do you agree we could all do with a little more Lycra in our lives?The antidote to the modern malaise of serious health and fitness is a return to simpler times. In the 1980s, getting fit meant getting dressed to the nines in sparkling, skin-tight workout wear, teasing your hair or combing your moustache to its full glory, and shaking what your mama gave you to the top tunes of the day. It was fabulous, and it was fun.This hilarious, pocket-sized book offers an earnestly 80s introduction to getting fit and fabulous. From diet and exercise trends and top fashion tips, to the places to be and things to be seen doing to flaunt what you’ve got, this collection of vintage photos and caustic captions will help you to become your most excellent self, 80s style.
Copyright (#ulink_2d46b98f-753b-5cda-a265-0da25dc944e8)
HarperCollinsPublishers
1 London Bridge Street
London SE1 9GF
www.harpercollins.co.uk (http://www.harpercollins.co.uk)
First published by HarperCollinsPublishers in 2017
Copyright © HarperCollinsPublishers 2017
Text by Ashley Davies
Picture research by Katie Horwich
Design by Gareth Butterworth
Front cover photograph © Education Images / UIG via Getty Images
Back cover photographs © Shutterstock.com (http://Shutterstock.com)
For full photography credits, see pages (#u983df6bb-8a57-5fbc-8d5f-b03032052639)
A catalogue record for this book is available from the British Library
Source ISBN: 9780008277833
Ebook Edition © November 2017 ISBN: 9780008286620
Version: 2017-12-04
This ebook is copyright material. All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the non-exclusive, non-transferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, down-loaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins.
HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication.
Contents
Cover (#ua901de6d-576e-5a91-a7c4-2023b43593de)
Title Page (#ub39c56f7-8b27-5669-89a6-1f2f2d6e4c23)
Copyright (#ulink_081c2814-3b9c-5b85-9416-855628cc2579)
Introduction (#ulink_5e62889f-c97a-5d0e-adb8-2d2e8203a92d)
Chapter 1: Work It
Chapter 2: Live It
Chapter 3: Flaunt It
Photography Credits
Acknowledgements
About the Author
About the Publisher
Конец ознакомительного фрагмента.
Текст предоставлен ООО «ЛитРес».
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