Self-Regulation in Health Behavior

Self-Regulation in Health Behavior,  аудиокнига. ISDN43523991
Self-Regulation in Health Behavior

Denise Ridder и John Wit

Жанр:общая психология

Язык книги:Английский

Тип:PDF книга

Издательство:John Wiley & Sons Limited

Дата публикации:08.12.2022

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О книге: This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.
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