Как интроверту стать успешным в мире экстравертов? Когда планерки кажутся сущим адом, когда дискуссии с коллегами вгоняют в ступор, а корпоративы лишают сил? Сильвия Лёкен, один из самых известных в мире экспертов по экстраверсии и интроверсии, предлагает набор простых техник, которые не только позволяют сделать пребывание среди людей комфортным, но и помогают превратить странности интровертированного характера в инструменты для достижения успеха.

В этой книге вы найдете:

• 10 преимуществ и 10 слабостей интровертов;

• 6 правил толпы, которые помогают справиться со стрессом из-за большого количества людей;

• 5 рекомендаций по воспитанию ребенка-интроверта;

• 1 тест для определения, кто вы – интроверт или экстраверт.

В формате a4.pdf сохранен издательский макет.

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Данная книга мне очень понравилась! Расскажу по пунктам чем. Во-первых, книга меняет бытующее представление о экстравертах и о интровертах! Все привыкли делить себя на эти два типа по набору качеств. Эта книга говорит этому нет! Во-вторых, в данном труде много примеров! Мне, к примеру, наличие примеров очень важно, даже если мысль достаточно доступна! С примерами расширяется мировоззрение, привычные банальные бытовые примеры сменяются научными доказанными фактами! В-третьих, небольшие параграфы! Без излишеств и воды! В-четвертых, в некоторых строках я узнавала свое поведение! Я думала, что я переживаю ненормальные чувства, а, оказалось, все это не так! Книга подарила мне покой! Я такая не одна! Спасибо автору!!!

","user_display_name":"Эльза","user_avatar_url":"/pub/avatar/100/00/03/58/22/37/18/358223718.jpg","user_is_verified":false,"user_role":null,"user_id":358223718,"is_comment_left_by_reviewed_person":null,"created_at":"2018-01-07T12:41:20","likes_rating":62,"likes_count":71,"dislikes_count":9,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":5969717,"caption":null,"text":"

Очень много воды, очееень. Ноль полезной информации (для интровертов так точно). Всю эту книгу, можно было уместить в одну статью в каком-нибудь журнале.

","user_display_name":"Юлий","user_avatar_url":"/pub/avatar/100/00/05/95/93/93/51/595939351.jpg","user_is_verified":false,"user_role":null,"user_id":595939351,"is_comment_left_by_reviewed_person":null,"created_at":"2020-02-11T15:07:19","likes_rating":30,"likes_count":32,"dislikes_count":2,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":1,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":2878778,"caption":null,"text":"

Книгу протянула только до половины и то через строчку. Не могу сказать что она совсем ни о чем. Будет полезна тем, кто находится в жизненном положении, описанном в книге. В целом ничего нового. Глупые советы о том, как строить беседу, звонить по телефону, общаться по почте. Не сказала бы, что книга делает особый акцент на интровертах. Вероятно таблицы для самоанализа самое полезное, что я там обнаружила. Был повод сесть и проанализировать свои качества.

","user_display_name":"Карина Алатырева","user_avatar_url":"/pub/avatar/100/00/02/78/32/55/95/278325595.jpg","user_is_verified":false,"user_role":null,"user_id":278325595,"is_comment_left_by_reviewed_person":null,"created_at":"2018-06-21T21:51:14","likes_rating":24,"likes_count":32,"dislikes_count":8,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":3,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":2594581,"caption":null,"text":"

вы не найдете здесь кладезь полезной информации.Большая часть практик-как отдельная дополнительная работа. Думаю, большинство интровертов научилось худо-бедно приспосабливаться к этому миру.а большего здесь не найти,ну может ещё глубже себя понимать,как интроверта. а вот экстраверты найдут много интересного про интровертов. и если ваш партнёр,муж,жена, ребенок интроверты,то эта книга обязательна к прочтению(:

","user_display_name":"295616888","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":295616888,"is_comment_left_by_reviewed_person":null,"created_at":"2018-02-13T18:15:26","likes_rating":11,"likes_count":13,"dislikes_count":2,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":4,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":3745660,"caption":null,"text":"

Очень странная книга. С одной стороны много полезной информации как вести себя и что делать, но она скорее общая для всех типов личности. Что касается интро, то Советы сводится к типу советов Энтони Роббинса: «Собачка говорит гав-гав, птичка чик-чирик, а я вам говорю ДЕЛАЙТЕ!». Очень много основывается на идеальном интро: глубочайший аналитический ум, отличный самоконтроль, умение делать все чётко и т.д. В общем, надо преодолевать себя и в определенных жизненных ситуациях следовать определенным правилам. В реальности таких «идеальных» мало, взрослые люди уже имеют сформировавшуюся личность, привычки и манеры поведения – их придётся как-то менять. Вторая часть книги, как мне показалось, несёт мысль о том, что большинство начальников – агрессивные экстра, поэтому к ним нужны особые средства.

Конечно, много полезной информации, но как интро может большинство её использовать – я не понял, ибо там «бери и делай».

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Сейчас я осознаю, что уединенность – это совершенно нормальная потребность, которая помогает мне восстановить энергию, когда я чувствую себя усталой.

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кругу коллег представляет собой меньшинство, большинство из его окружения – Экстра

","votes_good":1,"votes_bad":0,"user_reaction":"no_reaction"},{"uuid":"68695672-923e-4576-866d-70de69339435","nickname":"1080835580","user_id":1080835580,"user_url":"/chitateli/1080835580/#quotes","selection_url":"/citata/68695672923e4576866d70de69339435","selection_html":"

размышляет, не стоит ли ему найти подходящую девушку через сайт знакомств. С учебой у Йонаса все хорошо;

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Сет Годин в своей книге «Незаменимый» рекомендует одно

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Эта книга написана не только для интровертов, но и для их коллег, партнеров, матерей, отцов и начальников. Скажем, она научит вас общаться

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